Thank you for your replies!

Moondust, I'm so sorry to hear you haven't been able to sleep I very rarely have nights when I don't sleep at all, but I sleep way too little and am exhausted most of the time.

Making mindmaps sounds good, thank you for the advice! I'm actually starting a special diet next week to try and treat a digestive disorder that's limiting my life a great deal, so gathering recipes is something I really need to do

And thank you so much for your kind words Yes, I am a fighter.. I want to be! Been waiting for a miracle for too long, I need to take charge now.

RxQueen, I've been diagnosed with PTSD and anxiety, and I suspect I could be depressed as well.. I'm certain these affect my sleep as well. I'm working on sorting myself out.

Good luck to you both!