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Originally Posted by granite1
yes she has and im wanting to do this but i have no idea what to say so she can understand what my struggle is . im not even saying it right here very well. she has never suggested emdr . dont think i could handle the talking part of it .
i am trying to get some of my thoughts together to try and share with her and i so hope she believes me
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Well, the good thing about EMDR is you DON'T have to talk! That is why it is good for trauma, because sometimes talking about the trauma is just too difficult. I'd ask her about it, even if she isn't certified, i am sure she knows some about it. YOu can just say that she really knows very little about what goes on in your head because of your fear, and maybe doing something that wasn't centered on talking would help. OR you can look up EMDR-T's in your city, and just go for a consultation and see what they think. It might not hurt to try.