Yes therapy has changed me and my therapist tells me all the time that she can see the changes. I understand my feelings better, I am learning to trust again, I feel very empowered, I don't feel alone. I have a list of how therapy has helped me.
As someone else said, I never thought I would have such intense maternal transference and attachment to my T. I see it as part of the deal and I am learning more about attachment and transference and how to deal with it.
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