~I have learned to set boundaries with people that are toxic for me.

~I AM a good mom. Before therapy I thought I was a horrible mom. She has helped me to realize that I need to trust my instincts. My children are amazing and a large part is due to us as parents (t has given me a lot of guidance along the way so I also give her some credit that she refuses)

~Learning to realize when my fears are realistic or when they are just my anxiety.