You swam for an hour in the ocean?! Wow! I'm so scared of sea life I rarely go passed my knees at the beach. And I live in southern California where out-of-staters always ask, "do you surf?" and I'm all like, "do you know what lives in there?!" ... anyways, I digress.
When I stopped the hardcore boozing I threw myself into exercise. But when I started on meds, they zonked me out so much I quit. But, as of a week or two ago I'm back in the gym. I must say, I've really missed how good it feels to exercise -- even as hard as it is on me sometimes.
__________________
Bipolar I; ADD
Abilify 10mg
Escitalopram 20mg
Amphetamine Salts 30mg / day
Zolpidem 5 - 10mg prn for zzz
|