I've been waking up every 30 minutes - 1 hour with anxiety again. During the day I've been feeling good and not anxious, though. I guess anxiety is really starting to present itself as a symptom of my hypomania alongside my usual agitation which happens at times. I was unsure of whether to take my Clonazepam for my sleep problems because I don't know how long it stays in your system and I'd like to save it for when I have awful panic attacks/break downs. At the same time, I know that lack of sleep is going to increase my anxiety too. Any suggestions?