Quote:
Originally Posted by jacky8807
Hey pastel
So I can't remember if you are on anything for sleep if not I would start there
Klonopin has the longest half life of benzos which is good....Xanax always put me up and down
If it's panic attacks you are having I realized breaking the cycle is the most important thing for them to go away
Hope u feel better...anxiety is the worst 
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I didn't used to have sleep issues like this. The only sleep "issue" was me staying up long hours while hypomanic, but I was able to sleep a good amount when I finally did get to bed. Now I can't seem to sleep through the night. If this continues for a long time then I guess I'll have to get some sleeping pills or something. It's good to know klonopin has a long half life because my anxiety issues have become truly crippling. And yeah, my pdoc told me that once my cycling is stopped then I should start to experience less anxiety. I hope I'll notice more progress now that my lithium has been upped