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Old Jan 06, 2016, 09:25 PM
musinglizzy musinglizzy is offline
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Member Since: May 2014
Location: Midwest
Posts: 2,497
Quote:
Originally Posted by PinkFlamingo99 View Post
Is she purely CBT or a mixture? Does it flow well or is it constant trying to reframe your thoughts? Do you like her and feel comfortable?
I think she's purely CBT. Things are flowing well, but our sessions so far have been "getting to know you" type sessions....guess we start on the work next week. She loved her worksheets...I come home with one every session so far.

I like her just fine, and she's comfortable to talk to. I want to give it some time to see if I think this will be helpful for me, or move on. When I met my first T, I felt like I could get attached to her pretty quickly, and I did. I don't feel that at ALL with CBT T. Aside from working on my homework, I don't think of her at all between sessions really.... I think I would like to try to make it stay this way.
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