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Tucker said:
well made it thru another night of zero sleep, whats new.. skinny, wanted to know if the melatonin works for you? is there any change at all getting to the promise land of sleep??
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I use melatonin too. It's a great sleep aid. Sometimes I'll use it if I'm really anxious and I can't sleep. It works wonders.
However, if I'm manic or depressed, it really doesn't seem to have an effect. It doesn't knock me out, and it doesn't keep me asleep.