When I'm Depressed:
Exercise
For some reason opening the mail seems like a huge chore, but I can still manage to scrape myself off the bed and go workout. It keeps me from repeating negative thoughts over and over.

Listening to Music
I listen to dance music or techno when depressed. I like Rock music, but it can make the depression worse. I try to find upbeat songs.

Going out with friends
I really don't find it fun at all. In fact, I usually try to avoid socializing all together when depressed. I still go out with my friends even though I may not say a single word all night. My friends know this, and they don't bother/talk to me either. It just makes me feel a bit better to be near someone.

Reading Fantasy Novels
Well, if my life feels crappy, at least I can imagine a perfect one!

Basically, I try to do things which occupy me. If I sit alone, I just repeat negative comments over and over to myself.

When I'm Hypomanic
Basically, I try to find active things to do with my body which require very little thought. I play simple (childish) video games, clean, and exercise.

Things which require a lot of thought often leave me frustrated then angry. (i.e. hard, competitive video games)