I would not take the therapist quite so literally. I would do what I could or what was reasonable in trying the therapist's suggestion but I would focus more on enjoying the activity - not pleasing a therapist.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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