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Old Jan 07, 2016, 01:51 PM
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junkDNA junkDNA is offline
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Member Since: Sep 2012
Location: the woods
Posts: 19,305
i do something similar to IFS... it is called schema therapy. There is an healthy Adult mode who is supposed to manage and limit the negative parent parts and meet the child part's needs within reason. here is a link to information about schema therapy and the different mode descriptions-

https://en.wikipedia.org/wiki/Schema_Therapy

edit: this is in response to ATAT
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Thanks for this!
atisketatasket, rainbow8