I just downloaded the app Day one to my iPhone to journal. I always have my phone with me and can easily open it to jot down my thoughts really quick. You can also upload pictures to it in case you want to document something by pictures instead of words. Plus, I'm used to texting, so it's like texting myself. You can set a passcode or use touch ID to ensure no one but you can access whatever you have in there. You can also set alarms to remind you to journal if you haven't done so by that time of day. I like it bc it's one less thing I have to worry about "forgetting". Just a suggestion for those of you that may be interested but don't like the idea of paper and pencil.