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I suspect the 90 days will go by much quicker than you think. There will be groups, appointments, tv and other distractions. On top of all that you'll be getting the help and support you needed long ago.
Your ex boyfriend is not really thinking about what is the best long term solution for you but what is an easy solution.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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