i am so very depressed. i am thinking of taking a break from therapy. Whatever is causing me to feel so depressed is biological although not my BP... this is different. It's not something that my T can really help me with. So i am considering a break... what can my T do when i am like this? i have nothing to say because i am too tired.

do you guys think it would be better for me to hold off on therapy for when i am less depressed?