Thread: will intrusive thoughts go away for good
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Old Jan 08, 2016, 09:20 PM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
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Member Since: Oct 2004
Location: usa
Posts: 11,960
Sometimes I use the DBT STOP skill..,

Just say stop! Out loud when they appear over abd over to tedirect
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