I had a really really hard time accepting the dx bc of an former t. I told her they dxd it me after three times ip at same hospital. She told me they were wrong and that bpd was more like my evil abysive step mother.

That really upset me bc i never want anything to be like her!! But now I know it's not true and well...the dx really does fit me. My current t is super nice to me and I like her. We're gonna do a mindfulness book. I'm in DBT but she thinks this extra book "yoga and mindfulness" might be beneficial to me.