Buttercup,

I second the suggestion to only weigh yourself once a week. That's what my dietitian told me to do. Weigh myself, on the same day and time, preferably before I've eaten anything, so I do it, as soon as I get up. That way you see real weight loss, instead of just daily normal fluctuations.

My roommate weighs herself daily, and tracks it and it drives her crazy becuase she's either up or down one or two pounds every day, but never falls outside a 5 lb range.

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