{{{{{{{{{{{{{{{{Louise}}}}}}}}}}}}}}}}}}}}
I hope that the hospital stay helped you get into a safer internal space and that you will be able to use that space to help yourself. It is often difficult to reach out for help especially when you are used to being denied. Perhaps you will be able too next time you feel down.
Take care dear one,
Carrie

<font color=green>Not knowing when the dawn will come, I open every door.--Emily Dickenson