Thread: My t said...
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Old Jan 09, 2016, 02:26 PM
shezbut's Avatar
shezbut shezbut is offline
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Member Since: Feb 2009
Location: Rochester, MN
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I recently graduated from mindfulness, and I really miss it actually. I do keep reminders in my bedroom & I look at them very often. I also have a textbook that I've been working through with my T.

I wish you the best ~ I can see the yoga adding a lot of stress relief too!
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Thanks for this!
HALLIEBETH87