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I prefer not to have one. My T puts in a diagnosis for the sake of insurance - I think on paper it's MDD and GAD - but both he and my pdoc are more person oriented than diagnosis oriented. I think a diagnosis can help in a limited way, but honestly, I don't need it.
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“It's a funny thing... but people mostly have it backward. They think they live by what they want. But really, what guides them is what they're afraid of.” ― Khaled Hosseini, And the Mountains Echoed
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