Alone and confused, it sounds like a vicious cycle but it is one that can be broken. If you have a dog go outside and walk it. The animal can get you to interact outdoors, and talk to passers by. You can learn a new felt energy and happiness being around others with a service animal by your side. Dogs are wonderful for therapy, recovery. Many people have met their friends and spouses walking a dog. You never know! Blessings
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