Thread: Acceptance
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Old Jan 10, 2016, 03:00 PM
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AllHeart AllHeart is offline
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Member Since: Feb 2015
Location: USA
Posts: 2,024
I guess it depends on what one might be needing to accept, but one thing that comes to mind for me right away is grieving. My t encouraged me to spend time grieving the loss of experiencing a "normal" childhood and having a "normal" family (amongst other things). Once the grieving subsided, I was able to find understanding, some self-compassion, and acceptance. Acceptance is helping to free my soul.
Thanks for this!
Cinnamon_Stick