Do you read? Sometimes I'll find something that hits me in stuff like Chicken Soup for the Soul. I like to listen to books on CDs too. Ekart Tolle. The Power of Now.
Right now I'm reading a novel. John Irving Widow for a Year. A movie called Door in the Floor was made. I have the Dvd.
I stay in my room in bed. I have a small DVD player. And my books.
I also have a very loving cat. She helps me so much. And my dog.
Anyway that's how I cope. Sending peace and love
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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