I can't stress enough how important good quality sleep is for our mental health! I've struggled with insomnia since I was a teen so I understand the frustration. If I were you I wouldn't wait till feb. I'd either find a diff dr or call them and request a script. Quite often they won't prescribe new meds over the phone but hey it's worth a try! Do you see a pdoc? If so then call them asap. Have you tried a benzo at all? Benzos help to relax but often I'll just wake up 3 hrs later when it wears off but it's worth a try. As far as traz goes, if it helps then give it another try. However it gives me an awful hangover the next morning. Have you tried seroquel? I've been on it on and off for 13 years now and I currently take 150mgs at night. There's many options and meds that may help. Good luck and find a dr asap. I hope you get some rest and find relief!
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