Thread: how to stop or lessen a hypomanic episode
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Old Jan 12, 2016, 10:15 AM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
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Member Since: Oct 2004
Location: usa
Posts: 11,944
Strict schedule to fill your time
No caffeine
Give credit cards to someone to hold
Exercise to get energy out
Get a project to work on
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Thanks for this!
Igenio