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Old Jan 12, 2016, 12:48 PM
cluelessgal's Avatar
cluelessgal cluelessgal is offline
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Member Since: Apr 2012
Location: Planet Earth
Posts: 159
When it comes to depression, you need to try multi pronged approach.

Depression meds alone are never enough, but can help. You also need to go to a therapist. It's a good option to take a full health evaluation, because there are many diseases which make you depressive...like hypothyroidism.

You also need to try a little exercise, since it releases feel good hormones.

It's a combination of meds, therapy and exercise.

Hope you come out of it. Depression is beatable. Good luck.
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Thanks for this!
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