Hello to all. I'm not on any mess, I'm trying to use meditation, affirmations, and vitamin and supplement therapies that are supposed to grow back the neurons that prolonged stress causes in the brain. Right now I'm working on setting good boundaries. I am now experiencing debilitating physical pain that has no cause, and if I use a mindfulness meditation technique on whatever area it is in, it just moves to a new area, so I'm convinced it's psychosomatic. I can't get a handle on this, and I think it's stopping my progress.

Any advice? Ideas? Experiences?

Thank you.