I have used art therapy for other aspects of survival and recovery.
Part of my survival is not just getting to a point of self acceptance as a survivor, but to gain psychological and spiritual growth from the experience.
A huge part of my recovery is from self-honesty, to discover the greater truth of myself.

I learnt a lot about myself from the help of other survivors - especially from old-timers. They survived and went beyond even their own expectations.
They are people who are now serene, patient, tolerant, forgiving, and accepting of self and others. But most of all, they are honest with themselves and others.
They are not afraid to disclose themselves to those who are in need of hope. I found these people in various self-help groups.

The following is a continuation of my art therapy journey.