((((((((((((((((((Rio))))))))))))))))) honey......
We all make mistakes in life and our jobs love. Please please please.....don't be so hard on yourself. This is all a part of learning hon.....and learning involves making mistakes and moving on. Nobody is perfect....thank goodness! How boring life and the world would be if we were.
I hope you can learn how to pick yourself up after making a mistake, dusting yourself off and moving forward. When making a mistake, the best thing is to learn from it. It's more of a mistake if you don't learn from it hon.
Gentle hugs to you dear one......you did awesome with using your breathing techniques....keep up the great work hon!
sabby