((((biiv))))

Just breath dear. Just take a moment and breath. Sometimes when everythng is so clouded over, we cannot see what is right in front of us out a long what could be. It is okay. You are okay. You are not alone, we are all right here beside you and holding you up. Maybe just go take a warm shower and feel the water running will help.

Take one step and one moment at a time. Just being kind to yourself by fixing a cup of coffee or listening to some music would help. Whatever you do, you deserve to be treated kind. Sometimes, one moment--one second at a time is all I can do. And with each moment or second that passes, means I have made one more step.

Just know dear that you are being held up during this time. You are not alone. And there is alot of love and support being sent to you.

purplesecrets