Thread: Psychotherapy for self esteem?
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Old Jan 13, 2016, 06:42 PM
Eleny Eleny is offline
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Member Since: May 2015
Location: Europe
Posts: 287
Quote:
Originally Posted by gonegirl99 View Post
I just create affirmations for myself like "I am Worthy, I am Loved" etc.
Do you find these affirmations effective? I always stop doing them after a while, I find it really hard to stay in the habit.
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