Quote:
Originally Posted by IrisBloom
Maybe start a hobby you can't wait to get up and work on?
Set a firm time to get up no matter how you sleep, it will become a habit after a month or so. If you take meds, try to get up and take them the same time every day.
Get into online research or blogs. (Writing or reading)
Try to get up to see the sunrise! No one ever regrets that!
Just a few suggestions  |
Sorry but none of the above works. I have to have something that gets me out of bed so any suggestions that require me to be out of bed first to do them, will not work.
Hobby etc won't work to consistently hype me up.
Even having my phone with me in bed (to read stuff on it on sites I really like reading) won't work.