Hi Baj,

Nice to meet a fellow Brit here.

Up until 7 months ago I helped control my MH issues with daily Meditation hours. Then, my physical pain (neck/referred down arms) became so bad and such a distraction I lost the ability to achieve Clarity. This has had a profound effect, especially on my ability to control Anxiety/Panic Attacks and generally strengthen my mind. Even simple Breathing Meditation is impossible.

Until/unless this particular issue is resolved I fear I am trapped, having lost the one tool I had complete control over.

Dave.