I just don't know what to do anymore. I'm struggling to keep my head above water. I've been trying to get help but it's like no one is listening to me. And now I don't know if I can try any longer.

I have been failing to sleep for over 6 months now. And I can't handle it anymore. I've have been told I'm getting a med review and yet I hear nothing about it, I've been waiting for months.

I tried to go to my GP for sleep meds the other day...he said that the pdoc at the mental health team had told them not to do anything with my meds so I have to wait. My care coordinator at the mental health team is a waste of space. I called her a few days ago..I know she was in that day, but still she hasn't returned my call. The same thing happened in December.

I'm trying to get help and it is not there. I am being ignored. And I'm finding it hard to keep on trying.

I don't know what else I can do. I have tried the avenues that I can, and have got nowhere. Now I just give up. Can't do this anymore.