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Originally Posted by SingDanceRunLife
I found something I can eat! They're little snack packs of cheese, nuts and dried fruit. They've got protein and carbs and I actually feel kind of good eating them. I randomly saw them at 7 eleven, and now I buy 2 or 3 at a time. It's not great, but it's a start.
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I read that people who had bariatric surgery, their recommended snacks were like dried fruit and nuts because that is food that has very high nutritional value in it, in a small space. Like vitamins and minerals.