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Old Jan 15, 2016, 02:12 AM
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Trace14 Trace14 is offline
Grand Magnate
 
Member Since: Aug 2014
Location: North Carolina
Posts: 4,011
Grounding, practice grounding techniques. It's takes a while to really master them. Especially when you are in a strong dissociation, or EF. I use rocks in my hands as a grounding tool. I hope your other methods work out for you. Sounds like you are determined to fight this. Keep us posted.
Hugs from:
PaulaA
Thanks for this!
PaulaA