I really would like to know that, too.

When I'm on my own and doing some boring chore, my mind wanders off to another land and I imagine myself in varied scenarios and situations. I jump from one scene to another, talking to different people and mostly going on unresolved issues left throughout my life, as if trying to go back in time and fix them. Sometimes it's about being someone else, successful in life, rich and famous, and all that...

Then I suddenly manage to snap out of that, and come back to reality, and sometimes it feels like jumping off a plane without a parachute.

I'm guessing that in my case I'm jst unhappy with who I am and where I'm at in life.

Hope you find your answer. Take care.