Hello again,

I feel like I'm slowly (relatively) going down, don't feel exuberant and glowing most of the day like I was very recently and.. I can feel pain, something that I barely felt in the last months, I was frustrated and overwhelmed and exploding but I wasn't hurt, didn't feel hurt. Now I do. It frightens me.

And I wonder, and may you contribute your opinion/experience please.

How much the manic-episode behaviors affect the severity of the depression and making it progress faster to depression?
What I mean is when you get down from your LOONEY-TOUR and realize how crazy and stupid some of the stuff you did, does that have any serious consequence on the depressive-cycle?