You've posted about this before, were you doing ok or better with it for a while or has it been consistently bad?

I've got those same trigger fears coming back to me now because of upcoming changes in my life. But I was ok for a while. It's horrible to get it back. I hate being scared all the time. The mind is so inventive. This is the worst aspect of OCD for me.

I'm sorry to hear what you're going through.