I went to my T thinking it would be just another session. While talking about everything I've been going through lately, combined with how I feel about myself and the inability to cope/define bipolar within my life, she recommended I get more intense treatment right now. I cannot get my meds straight due to everything going on as well. She's also concerned about my alcohol intake. While I'm not a daily drinker, I usually have more than one drink, and she's concerned that it's holding me back from finding a healthy spot in my life.
This is my first time being in any treatment program other than the usual T visits. I'm scared, but am hoping it will help me get on the right path. I honestly feel like a loser. I can't believe I can't cope on my own. Again, I just want a normal brain!!! (