Quote:
Originally Posted by dexter
So I haven't felt that I'm in any immediate danger, but while I've been surfing the web this afternoon I realized I was working out in my head what to write in a suicide note, something short and non descriptive.
I guess that is firmly in the realm of "suicidal ideation"
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hi dexter,
I been down that road before thinking about suicide too. but I learned from my therapist that those suicidal ideation thoughts are something you don't take lightly or to joke about it . whenever a thought like that hits me in my mind I call the Suicide Prevention Lifeline to help me out in a crisis situation and I also keep this thought in my mind Suicide is wrong according to God's plans . I had a classmate who committed suicide twice and she successfully did it on the second attempt in my senior year in high school .
Diagnosis : Anxiety and depression
meds : Cymbalta 60 mgs at night
Vistrail 2 25 mgs daily for anxiety prn
50 mgs at night for insomnia with an additional 25 mgs=75 mgs when up past 1:00 in the morning