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Old Jan 17, 2016, 03:36 PM
Anonymous200620
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My current therapist is the first one I have had that doesn't appear to rely on attachment in therapy. It has been a new learning experience for me to see how differently therapists work.

I am curious about peoples' thoughts on attachment based therapy? Did you find it was helpful, or hurtful? I like this therapist, and it is actually rather nice to go in there and just work, rather than focus on any attachment that may have developed for the therapist. I do miss that attachment at times, it just felt good. But other times, it felt pretty bad too.