[QUOTE=Aloan;4878087]My current therapist is the first one I have had that doesn't appear to rely on attachment in therapy. It has been a new learning experience for me to see how differently therapists work.

I am curious about peoples' thoughts on attachment based therapy? Did you find it was helpful, or hurtful? I like this therapist, and it is actually rather nice to go in there and just work, rather than focus on any attachment that may have developed for the therapist. I do miss that attachment at times, it just felt good. But other times, it felt pretty bad too.[/QUOTE

How helpful or not helpful it is probably depends a lot and whether you have attachment issues and how you deal with them. For me while very painful at times overall its been helpful