I take a supplement called Stresscare by Himalaya. It has quite a large following and my friends have noticed a marked improvement in my anxiety, moodiness, energy, and I'm no longer emotionally eating. I take 2 pills once a day instead of twice a day. It's kind of a slow improvement took me about 3 weeks to notice a BIG difference. A month worth (2 pills twice a day) is about $15 on Amazon.

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