I think we all have those moments where everything seems impossible. Some days just doing the school run makes me break out in a sweat and I feel sick at having to unlock the front door and step out. But I know I HAVE to.

I've found myself sometimes feeling like I've completely lost control and I just need someone to hug me or talk through it but there's no one available. If I'm in the house on my own I sometimes just talk out loud anyway, just hearing what I'm feeling out loud sometimes is enough.

It's just one of those things where you have to take each hour as it comes. My problem is always over thinking things.

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