Quote:
Originally Posted by Daystrom
Seeing my therapist tonight and telling her about it just seemed to make things worse. I can't even scratch the surface of the problem with her. I'm wasting her time and my money. It isn't her fault. I'm just beyond help.
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No, no! You are depressed and are not waisting your therapists time. Therapists are there to be "used". Please hold on to your therapist. Therapy is like that. it goes up and down. To become better is not done in one day or two, it comes through a process that may go up and down.
To judge oneself badly is part of being depressed. It is part of the illness. Have been there.
Good wishes for your progress! Please don't give in.