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Old Jan 18, 2016, 10:06 AM
ChavInAHat ChavInAHat is offline
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Member Since: Nov 2015
Location: UK
Posts: 239
Quote:
Originally Posted by Jaybird57 View Post

Is there any chance you can go more than once a week. I do know people who decided on a twice a week routine and designated one day to work on coping skills and day-to-day issues and then used the second day to focus on past trauma. But whatever you decide, I can certainly understand your frustration!

I wanted to ask for a second session this week, but chickened out because I don't want to come across as needy.

The thing is there will never be a 'good time'. I have a 7 year old with special needs and I am on my own with her. It will always be stressful.

The big thing this week links into my trauma which is why it will be so hard.

We briefly discussed it and T acknowledged how tough it will be. Still we meet next Monday.

I don't have a support network. I don't have friends and family are most of my problems.

Sorry I'm rambling now- thanks for replying

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