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Change in routine - any tips to avoid the anxiety it will cause?
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Jan 18, 2016, 05:53 PM
AbladeintheMeadow
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Member Since: Jan 2016
Location: England
Posts: 215
Thank you. Today was my first day. I tried a list and gave myself plenty of time to work through it. I was still a little shaky when I got to work but having an actual 'tick' to refer back to kept the panic at bay.
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