Hey thanks guys. I did manage to say a lot of stuff in my individual session though naturally I forgot stuff too. I mentioned being worried about forgetting stuff and T offered to let me look up my online journal on his computer. I would have felt weird and un-spontaneous doing that though so I just went with what I could get through. And I already know I have as much to say (and more!) next week.

I would never have started therapy while unemployed, so thank God I'm already in it!!! It's enormously helpful.

Yeah I talked more in group than usual. I sort of have to when there's only 3 of us or it'll be really awkward and weird. Was it progress? I don't know. I think so. I made it obvious when a couple of topics were uncomfortable for me. I usually just try to play along. I do kind of look forward to group though next week I might have to tell them I can't bear to talk about my work situation any more. I need a break from that discussion. It'd probably be good for me to say something like that. I haven't done that yet because I was worried about hurting people's feelings. They're very caring, but I'm ill with talking about it. I haven't been able to find work yet, don't know exactly what I want, and am just temporarily coasting in a very unmotivated manner. It doesn't make me feel too good to talk about that!

Thanks for all the interest! I'll let you guys know how the next session goes.

Sidony